Tag: active meditation

What a relief as I take off into the cool breeze,

I’m feeling the air, hearing my footsteps as I sweat it out,

I zoom into the void of my path ahead.

My mind drops into silence from its usual chatter, ever-loud;

distractions disappear like a leftover fog from a cloudy day.

Peace sits between my ears as a flock of seagulls sets a course ahead to explore. – RSM