5 Ways To Overcome The Quarter Life Crisis

I was going through it from late summer until mid October. If parents are reading, Johnny and Jane aren’t just going through a phase if they’re freaking out over post-college plans or if they can’t seem to find that one stable job.

Growing up has taken a whole new meaning to the generation with the social label of ‘Millenial’ placed on them. The economy in the United States has shifted many a mindset from saving to holding onto what you have for dear life, for the ‘kids’. If 20-somethings aren’t kids anymore (we’re not) we are now at the very bottom of the totem pole in the adult world.

Things are different. A friend told me once, “Getting a good job nowadays is like getting a record deal.” This is what my personal quarter life crisis had centered around. This is how I managed to keep on keepin’ on through some recent hard times:


1. Self Awareness.

 I made a lot of friends and memories in my young adult years (18-24 years old). Looking backwards and forwards like a confused driver who can’t fit into his parking spot, I’ve realized what kind of person I am. Mistakes were made and awesome times were had. I hold no regrets in my mind or on my chest or anywhere else in my proverbial anatomy. Growing up doesn’t always mean logging your height on your doorframe. It means taking a step back and looking around to see what it is you want in life and how to achieve it. Achieve on, friends.


2. Breaking up with Denial.

 “My parents don’t want to me to do this.”

 “I love him/her, it doesn’t matter if they’re not good for me.”

 “I’ll do that life changing thing later, it’s too much work.”

 Those statements are all BS. If you think BS thoughts then YOU are BS. Think about it. It’s one thing to take on too much at once and then implode; I did that and it sucks. But to deny responsibility for one’s own actions is an irreplaceable trait of the unwanted. No one digs a liar. Contemplate on that before you apply to do anything you have to apply to do. It will hurt you more in the long run to “Fake it ‘til you make it” then to “Be real and see what happens.”


3. Have Fun

 You have a lot of responsibility, you young adult you, but it’s still a great idea to go to that concert, meet someone new, and kick ass on the dance floor when you can! This is the basis of life: enjoying it. All work and no play makes Jack a dull boy, and chicks don’t go for the dull boys. Same thing applies to all other romantic combinations. If you can’t have fun while being destroyed by The Man or your job, then they have you on a tighter leash than you may be willing to admit.


4. Toning Down The Nonsense

 Not enough fun, sadly is not as bad as too much fun. Such is the downfall of many a Millenial crossing over into young adulthood. I’m a victim of my own inner party animal running a bit too wild and free. We all love to party, but some of those late nights should count for something more than being the one to last the longest on a keg stand. Toning down the nonsense simply means every night is not a good time. Some nights suck. A lot. What matters is being able to hold back that rave-thirsty individual within you until the time is right and in moderation with more important priorities. I’ll be rereading this paragraph for months to come to let it sink into my own head.


5. Self Reassurance

 Does life suck?


 Getting exactly what you want out of life is never easy and very rare. Working to get what you want makes whatever comes your way all the more easy to deal with. Times with friends can help you forget that you’re alone in the world, fighting tooth and nail to achieve whatever you set out to do. Family will always remind you that you never really were alone in the world. As long as you don’t get too down on yourself or go crazy with stress, you’ll be fine; I mean hey, I did both and I’m still hanging in there. – RSM

One Reply to “5 Ways To Overcome The Quarter Life Crisis”

  1. Ruben what you wrote was absolutely beautiful. It hit everthing i can and have related too. You have come up with 5 very well thought out anchors of a fair assessment of a quarter life.
    But there are 5 more steps that will come in the next quarter that will make life all worth while. And that will be the obvious marriage and children. Which is totally out if this world. And I havent experienced elderly yet but I here its a mixture of both earlier stages but with no fear…
    There was one adjustment I wouldve done for number 5. Instead of Does Life sucks? I think a better choice wouldve been Is life Hard?
    With that said it was a beautiful peace. Im thinking of using it for the paper.

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